Stress and Depression


Stress is a physiological response to any demand-related stressor and an aspect of life for all individuals. The stress-induced release of chemicals into the bloodstream results in a variety of physiological changes, including variations in heart rate, blood pressure, and gastrointestinal function.

Stress that lasts for an extended period of time can be detrimental to both physical and mental health. My team of specialists is qualified to assist with psychosocial intervention to ensure that any ongoing stress and depression are addressed to provide the best outcome for our customers.

Our organisation has had great success with individuals who are experiencing the most difficult moments in their lives. After establishing a connection with Clear Choice Counselling, one’s thinking becomes lucid.

Savour your existence. Enjoy each minute. Do not waste even a single breath