People’s perception of Wellness Continuum grows towards the medical model of health care focuses as with exclusively on physical health has become prevalent among physicians. Wellness is the approach towards personal health that emphasizes individual responsibility for well-being through the practice of health promoting lifestyle behaviours.

The challenges human being faces is the quality of life, to make the life valuable and prolong your happiness can only be determined with lifestyle through understanding, awareness, education, growth and high level of wellness.

Clear Choice Counselling and coaching will empower your choice of living through self-motivation and healthy lifestyle.